Founder of Rise NW10 Physiotherapy & Expert in MSK Rehabilitation.

I am a highly experienced physiotherapist specializing in musculoskeletal (MSK) conditions. With an extensive background in physiology and certification as a strength and conditioning trainer, I always takes a dynamic, evidence-based approach to rehabilitation, helping patients regain strength, mobility, and confidence.

My Expertise Includes: ✔ MSK Pain & Injuries – Treatment for back, neck, shoulder, hip, knee, and ankle pain, as well as tendon and ligament injuries, arthritis, and sprains. ✔ Post-Operative Rehabilitation – Personalized recovery plans to restore function and movement after surgery. ✔ Running Injuries & Gait Analysis – Identifying and correcting movement patterns to prevent and treat running-related injuries. ✔ Oncology-Related Weakness – Supporting individuals through strength and mobility programs tailored for cancer recovery. ✔ Recurrent Falls Prevention – Improving balance, coordination, and strength to reduce fall risk.

As the driving force behind Rise NW10 Physiotherapy, I am committed to empowering her community through expert care, movement education, and a hands-on, personalized approach to rehabilitation. Whether treating athletes, post-surgical patients, or individuals managing chronic pain, her goal is always the same—to help people move better, feel stronger, and live pain-free.

Founder of Rise NW10 Physiotherapy & Expert in MSK Rehabilitation. I am a highly experienced... Read More

For as long as I can remember, I have been deeply fascinated by the human body and its ability to heal and adapt. My passion was always treating patients with on neurological conditions. With over a decade of experience in this field, I am deeply committed to helping individuals with neurological disorders regain function, independence, and confidence. In my most recent role, I worked closely with individuals with Parkinson’s disease, developing a remote exercise program designed to encourage physical activity and engagement.

Beyond physiotherapy, I have been practicing yoga for over 20 years and often incorporate elements of it into my sessions as a complementary tool for mobility, strength, and mindfulness.

For as long as I can remember, I have been deeply fascinated by the human body and its ability to... Read More

I have 40 years’ experience in treating all musculoskeletal conditions. Specializing in all women’s pelvic health issues alongside post cancer surgery complications relating to breast mastectomy reconstruction and radiotherapy. I have also spent fifteen years working in a cancer charity helping patients after their treatment, surgeries,scars and radiotherapy giving advice,exercise,manual therapy along with fascia and scar mobilization work to reduce pain and restrictions. My specifically helps women post breast surgery and following breast reconstruction along with problems with cording.

Over the last ten years I have become a women’s health physio registering as a Mummy MOT practitioner for post partum recovery and treating prolapse,post hysterectomy, bladder urgency frequency pelvic pain, incontinence and interstitial cystitis.

I looks at patients holistically getting to the root of the issues and restoring function through manual techniques prescriptive exercises and re education of muscle work.

I have 40 years’ experience in treating all musculoskeletal conditions. Specializing in all wome... Read More